5 Tips for Healthy Teeth and Gums
The best way to protect your oral health i…
1. Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase…
While losing a significant amount of weight in a week is not practical, we have a few tips to …
Here's the diet plan Day one: Any one fruit apart from banana. You can eat the fruit as…
1.Eat a variety of foods 2.Base your diet on plenty of foods rich in carbohydrates 3.Replace s…
These 8 practical tips cover the basics of healthy eating and can help you make healthier choi…
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